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Fitness Assessment
Before starting any COGI programs, a Fitness Assessment is required.
30 min30 minNorth Stevens Street
130 US dollars
$130
Service Description
During this time, you will complete registration paperwork. You will also speak with your trainer about past injuries, fitness experience, and current fitness goals. Your trainer will assess your posture and flexibility, which will aid him/her in creating a workout program to assist you to meet the goals you have set for yourself. This assessment is done to ensure that we keep you as safe as we can during the workout programming.
Contact Details
135 N Stevens St, Thomasville, GA 31792, USA
+ 1 2292262220
cogiathleticco@gmail.com
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